Once upon a time, when I felt like my life was crashing down around me, I would fall apart. I didn't know how to handle the little things in life much less the big things. It took me quite some time (years) to get to the point where I didn't crack at every roadblock. But getting there and staying there are two vastly different things.
Most recently, when I was getting a bit stressed, someone reminded me to take the time to be grateful every day. I used to do that, and it did help. So a month ago, I started writing three things I was thankful for that day. And, once again, it's been a blessing.
Sometimes, if it was a particularly trying day, I might write that I was thankful for the comfort of my home where I could shut out the world if I needed to. Or that someone had paid me a compliment. And, one day, when I was struggling to get anything accomplished, my end of the day list included that I had gotten my new modem set up. And it made a difference. On a day where I felt like nothing was getting done, I proved that something had gotten done. No matter how small.
Being grateful for the little things makes me more appreciative of everything in my life. As crazy as it may sound, I can even be thankful I didn't break a bone when I fell. So it's a different way of looking at the times in my life that aren't the best. And I'm thankful that I was reminded to resume this habit.
My thoughts, experiences, challenges, and goals. Right here. At least once a week or so. Oh, and opinions, too. Those will definitely come in. Join me!