The above-referenced quote was taken from Star Trek: Voyager, and it came on the heels of Commander Chakotay being brain-washed into hating a group that had never done him any harm. Because of how he was trained, he had a hard time overcoming the hate even once he realized they weren't his enemy.
When you're trained to hate, it's difficult to retrain your brain. It takes effort, but you have to want to make that effort. It's an investment of time and learning, of realizing that hating someone because they're different only makes you an angry and bitter person.
There are many people in this world whose ideologies I don't agree with, but I don't hate those people There are many people who seem to be angry all the time and hurl insults at random on social media, but I don't hate those people. Because I'm not going to hate anyone. As Martin Luther King, Jr. said, "I have decided to stick with love. Hate is too great a burden to bear."
I don't want to walk around with hate in my heart. Why should I? It weighs much too heavily on my soul. I know because I've done it in the past. Now, I refuse to hate. I may not agree with someone. I may not like what they're saying. I may disagree with their politics, their religion, and their beliefs, but I don't have to hate them for it.
Maybe I'm wearing rose-colored glasses, but I like to believe that over time, more people will realize that the vitriol they're spouting, the names they're calling people whose opinions differ from their own, and the attacks they are making are senseless. No one's life has ever been improved by hate, but it has been improved by love.
Yesterday, I lost someone I love. She wasn't a member of my biological family, but I considered her family nonetheless. Her daughter calls me sister, and her grandchildren call me aunt. She was only 67, far too young to die, but that wasn't our decision to make.
When you lose someone you lose, it starts a pain in your heart that seems never-ending. I hurt for the loss, but I also hurt for my sister and her children. Their worlds have changed irrevocably. And they're grieving now, considering the days ahead without the person they called mom and grandma.
Grieving takes time
In time, the pain will lessen, giving way to memories of times past when there were no tears. Minutes of smiles. Hours of laughter. Moments they didn't think about what might happen in the future. Because that's the way we live our lives.
But when you're grieving, those moments, minutes, and hours disappear, hidden behind a wall of pain. It's difficult to see beyond the tears. I don't know when they'll see the light instead of the darkness, but I do know it's there. I've seen it. The yawning abyss of night can be unbearable, suffocating when you're grieving. Holding on is difficult, The belief that the grief won't last forever is the only lifeline.
I know we're all in the midst of this crisis, that we're trapped inside our houses for a large portion of the day, and we can't see our family and friends. So tempers can get short and tensions can run high. The walls are closing in, and you just want to be out and about among people again. I get it. That's definitely me, which is why I started forcing myself to have fun at home.
Sounds crazy, doesn't it? Having to force yourself to have fun? But I'm so work-focused that usually my time at home is spent working. Time outside my house is what I consider fun time. But now that I can't go out as much, I'm challenging myself to do other things, things I used to do a lot more and some I've never done before.
I've gone back to working on jigsaw puzzles, which I used to do a lot more. I just finished one two nights ago, and I'm already jumped into another one. Sometimes, I listen to music or a talk while I'm working on them. It's very relaxing.
I'm getting into plants. This is a new one on me. I've never cared for taking care of plants, gardening, or any of that, but a plant I had gotten in 1997 was dying, and I freaked out. It has a special meaning to me so I called a friend, and she talked me through how to help it. Next thing you know, I'm online looking for other plants (that are kitty-safe) and ready to buy gardening supplies and planters so I can fill up my patio with pretty flowers!
I'm video-chatting so much! Never really cared for this before, but since that's the only option, I've gotten used to it. I can show my friends what I'm doing and vice versa, and I'm actually starting to prefer it over just talking on the phone.
I'm reading autobiographies and behind-the-scenes books. Love them! I'm a big Star Trek fan so I'm reading books by the actors. I have a list of other books that I'm looking forward to reading as well. It's so relaxing to curl up with one before bedtime and dive into someone else's life!
I'm creating so many graphics for my social media out of photos I take while I'm out for my daily walk. That's another thing that I've started since lockdown. I started a walking program around my neighborhood, and I take pictures and videos while I'm out and about. I live in a gorgeous neighborhood with fountains, lush grass, geese, beautiful trees and foliage, and even an occasional alligator. It's fun to see what new things I can find on each walk!
And I'm also rewatching classic comedies like The Golden Girls and The Nanny and diving back into some 1980s shows I haven't seen in forever like Cagney & Lacey, T.J. Hooker, and Scarecrow and Mrs. King. I turned eighteen in 1986 so these shows are a part of my childhood, and I'm enjoying reliving them!
That's just a few of the things that I'm doing so I can shut off work mode for a while. What are you doing? Have you started a new hobby or project since the stay at home orders? I'd love to hear about them!
Ever had that moment in life when you knew something was about to change, something that would literally change your life forever? I'm staring down that road right now. In six weeks, maybe less, I'll know if life as I know it will be irrevocably altered. And I'm hoping, praying, that this change will occur.
I had to make the decision to attempt this change, and along with it, I had to confront the possibility that it might not work out. That's not the part I have control over. Taking the first step forward was. And it's been painful, but a lot of changes can be. Yet, they turn out to be the best things that have ever happened to us.
It's easy to fear change. I do sometimes, but when this opportunity came up, I knew almost immediately that I was going to take a chance. If it doesn't work out, I've lost nothing by trying. And even though the disappointment will be strong, I will at least know that I've tried to change my life for the better.
I am so looking forward to the possibilities this change could afford me. I wanted to write this post today to encourage you to embrace change even if it looks like it will be painful or too difficult. It might not work out, but you will have tried, and that is so much better than wondering if!
It's that time of the year. Thanksgiving. The day when we're called upon to share what we're thankful for this year. The question gets asked on social media throughout the month, and usually, we can all offer three or more things that we're particularly grateful for. We say we're thankful for the sunshine, but we assume it's going to be there. We're thankful for our jobs, figuring we'll have them until we decide to retire. Usually, we offer our thanks for our family and friends, for love, for our pets, and so much more, but you rarely see one of us post that we're grateful for the money troubles, the flat tires, the days that go from bad to worse.
I think we already know the answer to this question. Isn't it difficult to be thankful for the hardships? Even if we've overcome obstacles, we don't appreciate the obstacles themselves. And if we're still in the middle of a battle, we're certainly not thankful for that. But we should be. Because overcoming obstacles makes us stronger and better people.
Annabella Hagen, a licensed mental health therapist, in an article for Psych Central wrote: Studies regarding oxytocin tell us that this hormone helps us crave for physical contact with our family and friends. It enhances our empathy and helps us support those we care about. Kelly McGonigal, a health psychologist, says that oxytocin also is released when we experience difficulties and stress. She reminds us that oxytocin prompts us to connect with others.
All of us struggle at some point in our lives, but would we really want easy lives where everything went according to plan? Where would the challenge be in that? And if we're not challenged, wouldn't life become boring? Stale? Ken Wert, who runs the website Meant to Be Happy, wrote a wonderful article about being grateful for life's challenges, and in it he said that challenges inspire compassion. Makes sense. If we go through trouble, we'll be better able to understand and sympathize with those who go through something similar.
As a Trekkie, one of my favorite episodes of the original series is when an alien entity wants to provide everything for those on her planet, leaving them nothing to do. Captain Kirk's response, provided by the incredibly talented writer Gene Coon, is perfect.
As the obstacles shape us, give us something to overcome, and provide a sense of accomplishment when we do, why shouldn't we be thankful for them? It's certainly not easy to appreciate hardship, but once we see its necessity, it becomes a little more palatable.
I lost a really good friend of mine on December 10, 2018, and I feel that loss every day. There have been so many times when I've picked up the phone to call her before realizing I can't. Some of her old sayings constantly pop into my head, and I find myself using them more often than I ever did when she was alive. Maybe it's my way of keeping her alive in my life.
Rene was a writer, too, so we shared the same dreams. She'd been single the last few years of her life and could relate to my being single. We could talk about anything and everything. Nothing was off-limits. She shared my superhero fascination and watched many of the same television shows I do.
There were many ways we were different, of course, but that never came between our friendship. We had our fair share of disagreements, but we always found our way back to what mattered.
I miss her, and, without a doubt, I always will. And I wish I could talk to her one more time.
At the start of every year, I create a list of goals I want to reach by the end of the year. I did that at the start of 2019 then a couple of weeks ago, I set a new goal—to become a certified financial coach by the end of the year.
I have been helping people with their financial situations for several years now, and I decided I wanted to know more about the subject so I could help them better. I already write a lot about finances and debt on my blog for single women, A Journey of Fives. So as of today, I'm almost halfway through the course, and I'm enjoying it so much I will, most likely, enroll in other financial courses once I'm done.
I've always loved learning, and I usually enroll in one or two classes a year, more if my schedule will allow it. I don't think we should ever stop learning. At present, I'm enrolled in four courses, all of which will help my career as a writer and enable me to help more people.
What goals do you set for yourself? Do you try to continue learning every year?
This is an appropriate post as I'm in the midst of renovating my home. I've lived here for almost 6 1/2 years, and I recently decided it was time to upgrade. So in came the granite counter tops, stainless steel appliances, and hardwood flooring. It's been both a blessing and a challenge. Below are a few before and after pictures!
I'll have plenty more to share once this roller coaster is over! Suffice it to say this has been a learning experience!
One of my closest friends is adopting a little girl who is now a little over two years old. Being around her can make any bad day into a good one. She's so full of life and questions and has such a uniqueness about her. It's hard not to smile when she's in the room. There have been many times when I've called my friend to ask if I could come see her daughter because I know she will brighten my day. And she always does!
This is about to be the most boring blog post ever because I have a bland routine that's simply, coffee, brushing teeth, getting dressed, and putting on make-up. There's absolutely nothing else I have to do in the morning, which is a good thing because I'm not a morning person!
I do as much as I can at night so I won't have to do it in the morning, including my writing, reading, any classes I'm taking, scheduling blog content (including this blog post), marketing, showering, getting things ready for the morning, and spending time with God. Literally, everything happens at night as I am not all that functional in the morning. How about you? Are you a morning person?
My thoughts, experiences, challenges, and goals. Right here. At least once a week or so. Oh, and opinions, too. Those will definitely come in. Join me!